Start 2021 with renewed energy and inspiration with our 4-week Yoga Challenge.

It’s time to re-commit to yourself, your wellness, and your sense of personal connection. Are you ready to feel balanced and inspired in 2021?

Commencing January 17, join us for a 4-week challenge that will use yoga practices and specialty workshops to help you detoxify and refocus, all while discovering your life’s intentions for the New Year!

This is a beautiful gift for you…

This 4-week program is our gift to you. Commit to You includes:

  • Weekly emailed inspiration including pre-recorded guided meditations
  • Prompts for daily rituals & journalling
  • Opening and Closing sharing circles
  • Weekly Sunday afternoon catch-ups


You’ll feel the difference yoga can make…

Your ongoing commitment to your practice during the 4-week challenge will become the foundation for the best start to 2021! This yoga challenge is open to everyone, whether you’re new to yoga or even a new student to Living Flow.


Ready to join the Commit to You Yoga Challenge?

All you need to do is add your name to our studio tracking board and you’ll receive a welcome email and then weekly email inspiration during the challenge to guide you through your own personal revolution! Also, be sure to have an active yoga pass or membership so you can tune-in or practice at the studio. 

Add to your calendar or diary these dates: January 17 to Feburary 14, 2021. We encourage using a journal so you have a place for your insights and clarity to bloom during the whole process.


Themed workshops to inspire you further…

The optional Sunday workshops are designed to further inspire your  4-week journey and using our FLOW model, will deepen your experience of alignment and excitement as you embark on the New Year. 

>> 17 January | FEEL | Vision Boarding with Natalie

>> 24 January | LIVE | Embodied Strength Masterclass with Zsa Zsa

>> 31 January | OPEN | Heart Opening with Marnie

>> 7 February | WISDOM | Yin Masterclass with Natalie

The investment for each workshop is $45 (10% members discount) and are completely optional. Whether you’re participating in the yoga challenge or not, you can join a workshop. And for those who have added their name to the tracking board, it’s totally up to you if you want to delve into these as well.

View our What’s On page for all of our workshop offerings OR click on the above workshop names to learn more.