Living Flow, Author at Living Flow Yoga

Release ~ The Yin Way | 13 Dec

by Living Flow | Nov 18, 2020 | Events

Join Natalie Ristoski for this 2-hour yin practice to release stress and tension.

Live a happier, healthier life with yoga-inspired ritual.

Yin yoga is a practice of stillness and patience…and a little magic.

by Living Flow | Oct 8, 2020 | Events

Join us for iRest Yoga Nidra and enter receptive states of deep relaxation, rest and meditation.

How yoga plus running may be a perfect combination.