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A soul-nourishing autumn retreat in the beautiful Blue Mountains…

As the leaves fall and nature transforms, Autumn is the perfect time to let go, create space for stillness, and reconnect with your inner self.

Immerse yourself in a journey of self-discovery through yoga and meditation, nourish your senses through nature connection, express your inner wisdom through creativity, be whisked into the world of tale, and have time to rest and find harmony in the rhythm of autumn.

A weekend to remember…

Join us April 19-21 for a beautiful weekend to remember.

Nestled in the heart of Wentworth Falls, we’ll be staying at Happy Buddha Retreats where you’ll experience the magic of autumn in the Blue Mountains. Hosted in the communal house (with an intimate gathering of just 13 people) you’ll stay in cosy twin-share rooms or indulge in the extra space of a solo room. Bathrooms are shared and the sessions will be held in the Verandah Yoga Studio where the crisp air and eucalyptus landscapes serve as the backdrop to your inner exploration.

You’ll connect and indulge in the flavours of the season with nourishing vegetarian meals alongside your fellow like-minded retreaters.

Your weekend includes all retreat activities, 2-nights twin-share accommodation with shared bathrooms and delicious vegetarian meals. We commence on Friday at 4pm and finish on Sunday at 11am.

There will also be free time to rest, wander the beautiful surroundings or go for a hike.

 

Pricing is $649pp twin-share

A note for Solo retreaters – You can choose to stay twin-share and we will pair you up with a roommate OR treat yourself to one of 3 private room upgrades. Solo room upgrade is an additional $250.

 

If you would like to pay in three installments to spread out the cost, feel free to email us at info@livingflowyoga.com.au and we’ll set something up for you. We will require a $249 first payment, and the next two payments of $200 will need to be completed by April 12, 2024.

A nourishing program…

Join us for a curated program to embrace yoga, meditation, nature connection and nourishment…

Day One – Friday arrival

4pm Check-in
5:00pm – 6pm Mellow Flow
6:45pm – 7:45pm Dinner Delight
8:15pm – Retreat Opening and Yoga Nidra (guided meditation)
10pm until breakfast – Whisper time

 

Day Two – Saturday

7:30am –  9am – Morning Yoga
9am – 9:45am Breakfast
9:45am – 11am Meditation and Mindfulness Session
11am – 1pm Free Time
1pm – 2pm Lunch
2pm – 3:15pm Creative Connection
3:15pm – 5:30pm Free Time
5:30pm – 6:30pm Yin Yoga
6:45pm – 7:45pm Dinner Delight
8:15pm – Storytelling
10pm until breakfast Whisper Time

 

Final Morning – Sunday

7:30am –  9am – Morning Yoga
9am – 9:45am Beautiful Breakfast
9:45am – 10:45am Closing Circle
11am Check-out & say farewell