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Yoga Inspiration

A collection of articles we’ve written all about the journey of yoga…

Home Yoga Space

Home Yoga Space

We explore how to create a yoga space in your home that feels comfortable and safe for a nourishing practice.

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Live-Stream Classes

Live-Stream Classes

Leaning into the digital world has been a creative process and we are excited to offer you an online offering in the form of daily live-stream classes.

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Yoga for Men

Yoga for Men

We have a thriving yoga community, and we’re proud to say this includes men who love to roll out their mats on a regular basis.

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The Power of Practice

The Power of Practice

We know it’s good for us, we know it makes a difference; but what’s actually going on when we have a regular yoga practice?

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Intention Setting

Intention Setting

Here are our favourite intention-setting perks to inspire and excite you during yoga practice and every day.

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Yoga and Flexibility

Yoga and Flexibility

Increased flexibility is just one of the benefits of yoga, but certainly not something you must have before you start yoga.

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Mums and Bubs Yoga

Mums and Bubs Yoga

Mums and Bubs Yoga is a chance for you to connect with your bub, as well as to reconnect with your own body and practice, in a safe space.

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Rewilding our hearts

Rewilding our hearts

Yoga is an important thread in the tapestry. Moving and breathing and listening to our body wisdom brings us into connection with our own natural rhythms.

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