Yoga Inspiration

A collection of articles we’ve written all about the journey of yoga…

Yoga and Flexibility

Yoga and Flexibility

Increased flexibility is just one of the benefits of yoga, but certainly not something you must have before you start yoga.

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Rewilding our hearts

Rewilding our hearts

Yoga is an important thread in the tapestry. Moving and breathing and listening to our body wisdom brings us into connection with our own natural rhythms.

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