Take time out for you and retreat in the Blue Mountains with Natalie Ristoski.
How yoga plus running may be a perfect combination.
We have a thriving yoga community, and we’re proud to say this includes men who love to roll out their mats on a regular basis.
We know it’s good for us, we know it makes a difference; but what’s actually going on when we have a regular yoga practice?
Here are our favourite intention-setting perks to inspire and excite you during yoga practice and every day.
Feel confident with a one-on-one practice.