Yes, we all start somewhere. Yoga is about so much more than just flexibility. Come along and discover the many benefits of yoga; calming, revitalising, relaxing, gaining physical and mental strength and flexibility, finding peace of mind and so much more…

Only children aged 16 and over are welcome to attend yoga classes with a parent or guardian. Sorry, we don’t have a suitable area for children to watch.

Yes. We do recommend getting clearance from your Health Care Professional first. Whilst we don’t offer a pregnancy specific class, we welcome you to register for Beginners or Yin and inform your teacher of your pregnancy.

Wear comfortable clothing you can move freely in.

Please arrive 10-15 minutes before class start time to meet your teacher and settle in to the studio or live-stream class. Classes start as per scheduled times.

Via Mind Body Online, you pay by card. Simply click on the Live-Stream class of your choice on the timetable and you’ll be able to purchase a pass or a casual pass. You’ll receive a zoom link 10-minutes prior to the class start time.

Yes, absolutely. Book in via our timetable or Mind Body app at least 20-minutes prior to the class and we will send you a link for the live-stream class 10 minutes prior to the class start. Be sure to download the Zoom app onto your device or on your desktop.

Sorry, no. The Introductory Pass runs for consecutive 6 weeks. We suggest starting when you have the time to dive in and make the most of your pass.

It means you can practice as many yoga classes as you like, whenever you like. In fact we’d love for you to come to as many classes as you can to trial the different class styles and teachers during the course of your Pass. (Sorry, unlimited yoga classes does not include our workshops or events.)

Please purchase your Introductory Offer online.  Whether you’re attending an in-studio class or live-stream, we recommend you arrive 10 minutes prior to the class so you can settle in.

We require you to book in and pay online prior to arrival. When Covid-19 restrictions ease we may accept cash and credit / debit cards again.

Please pre-book all classes and workshops using the website or the Mind Body Online App. Sorry, no walk ins.

Yes we do! Concession rates are available for full-time students, pensioners and seniors only. Please email us to organise this rate. You may be required to provide ID proof of your requested concession rate.

Yes! Purchase a Gift Voucher online or purchase from the studio.

There are several places to park:

– Just around the corner on Brown St is the council owned 3-hour free parking at 2A Brown Street. Park on the blue level.
– Park at the top of Ashfield Mall and walk 3 minutes to us (again, this is a council car park and free for 3 hours)
– At the residential tower further down Brown Street and near the railway underpass, you can park 3-hours for free.
– There is on-street parking but please check the signage.

More Inner West council options are here.

There are storage cubes for your personal belongings and herbal tea available. Bathrooms are on the premises, however we do not have showers.

The studio is heated in winter to a comfortable temperature. In hot weather the studio is air-conditioned.

Our studio opens 30min before each class start time so if you’d like to visit our space we suggest coming along around class times.

Yes please. We require you to book your class or workshop online. Plan your schedule by using the website or the Mind Body Online App.