With Marnie Palomares
Sunday, 31st January ~ Part of our themed workshop series for Commit to You
Understand the teaching of sthira-sukham asanam, and how to perform the sacred inner dance between steadiness and ease.
This masterclass will invite you to strengthen and soften your asana practice, and provide you with the practical tools to both fine-tune and deeply embody your heart opening poses. Cultivate this patient, steady, and resolute approach to take beyond the edges of your yoga mat and into a heart-centred life.
Workshop open to everyone – whether you’re participating in the 4-Week Yoga Challenge or not.
Join us Sunday, 31st January, 1pm-3pm for embodied strength. This workshop is only available at the studio.
Tickets $45 (10% members discount)