A special Saturday evening opportunity to relish in the winter’s invitation to hibernate, rest and turn inward. ✨
Winter is the season of yin energy and as such is the optimum time to nurture and nourish from within. It’s a time to turn inward and focus on practices that nourish our internal organs, especially our Kidney energy and jing; keeping them well reserved and far away from depletion.
In a luxurious 90 minute practice, rest inside the cocoon of long-held yin postures, where you will you will enrich the quality of your chi (energy) by slowing down, surrendering and stimulating the meridians of the kidney & urinary bladder.
Multi-instrumentalists Bek and Mark will bring a beautiful soundscape of gentle mantra along with a vast array of blissful instruments to accompany your yin yoga journey.
We’d love for you to join us!
– Saturday, July 30, 5-6:30pm
– $45 (Member receive a 10% discount)