A special Saturday evening opportunity to relish in the winter’s invitation to hibernate, rest and turn inward.

Winter is the season of yin energy and as such is the optimum time to nurture and nourish from within. It’s a time to turn inward and focus on practices that nourish our internal organs, especially our Kidney energy and jing; keeping them well reserved and far away from depletion.

In a luxurious 90 minute practice, rest inside the cocoon of long-held yin postures, where you will you will enrich the quality of your chi (energy) by slowing down, surrendering and stimulating the meridians of the kidney & urinary bladder.

Multi-instrumentalists Bek and Mark will bring a beautiful soundscape of gentle mantra along with a vast array of blissful instruments to accompany your yin yoga journey.

We’d love for you to join us!

– Saturday, July 30, 5-6:30pm
– $45 (Member receive a 10% discount)