Spring Renewal Yin Masterclass
Spring Renewal | August 25
“Spring is a time to find out where you are, who you are, and move toward where you are going.”
In Spring, those aspects of us that have been dormant over the Winter months begin to awaken. Just as nature enters a cycle of renewal, growth and expansion in Spring – so does the energy within us.
Join Ben Hampstead for a 2-hour deep dive yin yoga experience which will enable you to move into this new phase with complete trust and faith. Using your body and yin practice as the vehicle, you will let go and shake off the old ways to stand tall in new territory with confidence and clear fresh eyes.
The practice will focus on the Liver and Gallbladder Meridians, which support the body’s natural digestive and detoxification functions. Embrace this opportunity to shed old unwanted layers and make a conscious choice to begin again.
Yin is a slow, supported practice and prefect for all yogis!
SUNDAY AUGUST 25, 1:30pm – 3:30pm
Tickets $40 | 10% discount for our members. Want to become a member? Sign up today!