SACRED PAUSE | A Winter Solstice Yoga Experience 🌛

A 2-hour workshop with Elsa Geelan

Sunday, June 23, 2-4pm

At Winter Solstice, the darkest point of the year, light begins its journey of reemergence. Symbolically, we too can honour a sacred pause within our own being to mark this turning point.

Embark on a transformative journey in this 2-hour workshop with Elsa, where you’ll focus on moon practices of breath and movement to slow down and help stabilise the mind.

Moon practices are vital for fostering a connection with your parasympathetic nervous system, which becomes a conduit to your seat of power, empowering you to navigate life with renewed vigor.

Perfect for all yogis, a curated blend of breath work, vinyasa, yin, and yoga nidra will serve as your toolkit, seamlessly intertwining body, breath and mind to facilitate a profound reconnection with your truest and most grounded self.

Join us for this workshop and equip yourself with the skills to embrace the quiet wisdom of Winter Solstice. As we honour the turning point from darkness to light, let us journey inward, rekindling our inner flame and emerging with renewed clarity and vitality to illuminate the path ahead.

Members receive
10% discount

‘Unlock your potential and master the intricate layers of yourself.’