Tag: Living Flow

mums and bubs

Mums and Bubs Yoga

Here at Living Flow, our Mums and Bubs program is all about moving the focus back onto Mums. With your beautiful baby right there beside you, this class is for creating a space for them and equally importantly: yourself. Mums and Bubs is a chance for you to connect with your bub, as well as…
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yoga men

Yoga for Men: Our top reasons to try it

    Unfortunately all too often men hesitate to practice yoga. We hear reasons like… ‘I’m not flexible enough’ or ‘isn’t it more for women?’ Here’s our answer: Saying that you’re not flexible enough to do yoga is like saying you’re too dirty to take a shower! Yoga is the perfect way to improve flexibility…
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