Timetable & Classes
Plan your practice in studio or live-stream
We’re continuing to offer live-stream classes alongside our studio timetable.
To book a live-stream class be sure to choose the version which states FROM HOME in the class name.
(We know, this is a little strange but we’re troubleshooting some issues with MindBody.)
Join a yoga class today!
Keep connected with your yoga community, stretch out and feel grounded.
Yoga Class Options
Vinyasa Flow
Our Vinyasa Flow class links movement with breath, in a creative, fun-flowing class. Find a deep connection within through full exploration and expression of the body. It will leave you feeling invigorated and inspired! Our classes offer verbal and visual cues for all levels. Beginners, this is your practice so take it easy and take a few breaths in childs pose if you need.
Beginners Yoga
This class is perfect for those who are new to yoga or experienced students looking to refine their practice and technique. Discover the foundations of vinyasa flow in this alignment focused class. The class will be based around a theme, posture or set of postures – something different to explore each week!
Restorative Yin
Restorative Yin poses work deep into the connective tissues and fascia, to release deep held tension. Most of the class is spent on the ground in long, juicy holds, supported by props. A quiet and peaceful practice, quieting the mind is the optimum focus of these classes as you work toward meditation and relaxation.
iRest Yoga Nidra
During this special 45 minute class we will enter receptive states of deep relaxation, rest and meditation while remaining awake and aware. Integrative Restoration (iRest) is a modern adaptation of Yoga Nidra and can help to reduce depression, lessen anxiety, and increase health and well-being.
Join us…
In-studio class bookings now open! Plan out your week and book your classes via our timetable.
It’s simple to join a live-stream! Book into your live-stream class with your current pass and read our live-stream article on just how easy it is…
“Sometimes the most important thing in the whole day
is the rest we’ve taken between two deep breaths.”
~ Etty Hillesum
LEARN MORE ABOUT LIVE-STREAM
We’re live-streaming all yoga classes. Read more about our daily live-stream classes and plan your home practice.
Plan your practice, register for your class via our live-stream timetable and either use your active membership to join OR pay our casual rate.
