With Natalie Ristoski
Sunday, 7th February ~ Part of our themed workshop series for Commit to You
Give yourself the most precious gift of all: time to simply be.
In this 2-hour yin masterclass, you will balance the potent energetic pathways of your body, as well as nourishing the deep connective tissues that hug your joints and organs. Long, slow, gentle poses act as a soothing balm to your nervous system, allowing you to access your innate knowing, beingness and inner wisdom.
Learn to be a little more here and a little less there, a gift that imbues in us the capacity to live free and happy lives.
Workshop open to everyone – whether you’re participating in the 4-Week Yoga Challenge or not.
Join us Sunday, 7th February, 1pm-3pm for embodied strength. This workshop is only available at the studio.
Tickets $45 (10% members discount)