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Embrace balance and renew your radiance!

As the year transitions from the vitality of spring to the vibrancy of summer, it’s the perfect time to renew your energy and find balance. Just as nature cycles through growth and expansion, we too can harness this shift to rejuvenate and transform.

Join us for the Yin and Yang Renewal Retreat, where the harmonious interplay of opposites creates a complete, rejuvenating experience.

Over the weekend, you will rejuvenate your body and uplift your mind through a perfect blend of Yin and Yang practices including yin yoga, meditation, yang yoga, drumming, nature connection, ice bath and a fire ceremony. There will also be ample time for rest and renewal.

A weekend to remember…

Join us November 22-24 for a beautiful weekend to remember.

Join us in the heart of Wentworth Falls, at Happy Buddha Retreats, where you’ll experience the transition into summer in the Blue Mountains.

Hosted in the communal house (with an intimate gathering of just 13 people), you’ll stay in cosy twin-share rooms or indulge in the extra space of a solo room. Bathrooms are shared, and the sessions will be held in the Verandah Yoga Studio, where the fresh air and eucalyptus landscapes serve as the backdrop to your renewal.

Carve out this seasonal reset for you, in the company of like-minded yogis, to enter the tail-end of the year feeling vibrant and balanced.

Your weekend includes all retreat activities, 2-nights twin-share accommodation with shared bathrooms and delicious vegetarian meals. We commence on Friday at 4pm and finish on Sunday at 11am.

There will also be free time to rest, wander the beautiful surroundings or go for a hike.

Early Bird price is $599pp twin-share

A note for Solo retreaters – You can choose to stay twin-share and we will pair you up with a roommate OR treat yourself to one of 3 private room upgrades. Solo room upgrade is an additional $250.

RRP is $649pp twin-share

 

If you would like to pay in three installments to spread out the cost, feel free to email us at info@livingflowyoga.com.au and we’ll set something up for you. We will require a $249 first payment, and the next two payments of $200 will need to be completed by November 1, 2024.

Yin + Yang program…

Join us for a curated program to embrace yoga, meditation, nature connection and nourishment…

Day One – Friday arrival

4:00pm ~ Check-in
5:00pm – 6:15pm ~ Yin Yoga and Breathwork
6:45pm – 7:45pm ~ Dinner Delight
8:15pm ~ Retreat Opening & Yoga Nidra (guided meditation)
10:00pm until breakfast ~ Whisper Time

Day Two – Saturday

7:30am – 9:00am ~ Yang Yoga and Ice Bath
9:00am – 9:45am ~ Break Your Fast
9:45am – 11:00am ~ Meditation and Mindfulness Session
11:00am – 1:00pm ~ Free Time
1:00pm – 2:00pm ~ Lunch Munch
2:00pm – 3:00pm ~ Drum Circle
3:00pm –  5:30pm ~ Free Time
5:30pm – 6:30pm ~ Yin Yoga
6:45pm – 7:45pm ~ Dinner Delight
8:00pm ~ Fire Ceremony 
10:00pm until breakfast ~ Whisper Time

Final Morning – Sunday

7:30am – 9:00am ~ Yang Yoga and Ice Bath
9:00am – 9:45am ~ Beautiful Breakfast
9:45am – 10:45am ~ Closing Circle
11:00am ~ Check-out and say farewell