Your local yoga studio…

Living Flow Yoga is a light-filled studio with good vibes all around and located in Ashfiled, NSW.

It’s a simple space with the main yoga studio (including an area to store your shoes as you walk in), and a back-section which houses a complimentary tea station, cube storage for personal belongings, yoga props, two change rooms and our small retail section. You’ll also have access to toilet facilities.

The studio has been purpose built with yoga-friendly flooring and panel heaters at the ready for the cooler months. We often have fresh flowers, candles and palo santo burning to enhance the entire experience.

We’re located across from Ashfield Train Station at 1/2-6 Hercules St, Ashfield NSW 2131. There are several car parks locally which are free and convenient. (View our FAQ for all the details).

Yoga in Ashfield

Located in the heart of Ashfield, across from the train station and just a 5-minute walk from Ashfield Mall, you’ll find our cosy, welcoming yoga studio…

No matter if you work or live in Ashfield and the surrounding suburbs of Inner West Sydney, you’ll find a yoga practice to suit your lifestyle at Living Flow Yoga. And with the addition of live-stream alongside our studio time-table, you can practice yoga anywhere!

If you’re looking for a yoga studio close to where you call home, the studio is walking distance from Summer Hill, Ashbury and Croydon. For those needing to travel a little further and an all-inclusive, friendly yoga studio is what you seek, you’ll find the drive is between 10 and 15 minutes from Croydon Park, Enfield, Dulwich Hill, Petersham, Burwood, Campsie and Canterbury.

3-hr free parking can be found at 2A Brown Street, at the residential tower further down Brown Street and near the railway underpass or at Ashfield Mall (but only upstairs!)

We can’t wait to practice with you!

Easy walking distance


Drive from surrounding suburbs


We don’t use our body to get into a pose, we use the pose to get into our body.’

~ Bernie Clark

The myth that you have to be flexible to practice yoga…

When you see beautiful pictures of yogis in the most unimaginable poses, it’s easy to assume that yoga is all about flexibility. It is not. Increased flexibility is just one of the benefits of yoga, but certainly not something you must have before you come to your first class.

Read our article about the yoga and flexibility.


Join a yoga class today!

Keep connected with your yoga community, stretch out and feel grounded. All studio classes are live-streamed.